[New post] When your body is telling you to rest…

Zoe posted: "It happens to us all...we work hard, train hard, and push and push - until our body finally kicks back and says STOP. That's been me for the last 5 days - sick with flu and absolutely no training- it sucks! I have a fairly demanding job, life and top th" Respond to this post by replying above this line New post on The Girl That Runs When your body is telling you to rest… by Zoe It happens to us all...we work hard, train hard, and push and push - until our body finally kicks back and says STOP. That's been me for the last 5 days - sick with flu and absolutely no training- it sucks! I have a fairly demanding job, life and top that with trying to train […] Read more of this post Zoe | March 23, 2017 at 2:23 pm | Tags: illness, Running hindrances, running when sick, training | Categories: challenges, Illness, LCHF, Low Carb High Fat, running hindrances, Tips | URL: http://wp.me/pPqq3-1kM Comment    See all comments Unsubscribe to no longer receive posts from The Girl That Runs. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://thegirlthatruns.com/2017/03/23/when-your-body-is-telling-you-to-rest/ Thanks for flying with WordPress.com

[New post] Try this medicine ball move.

ACE MORGAN FITNESS posted: "https://instagram.com/p/BR6F0QKgEnD/" Respond to this post by replying above this line New post on ACE MORGAN FITNESS Try this medicine ball move.  by ACE MORGAN FITNESS https://instagram.com/p/BR6F0QKgEnD/ ACE MORGAN FITNESS | March 21, 2017 at 5:41 pm | Categories: Uncategorized | URL: http://wp.me/p1cD57-Uq Comment    See all comments Unsubscribe to no longer receive posts from ACE MORGAN FITNESS. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://acemorganfitness.wordpress.com/2017/03/21/try-this-medicine-ball-move/ Thanks for flying with WordPress.com

[New post] Learning my limits

Zoe posted: "I've pushed myself to my limits the last few weeks with a huge work deadline, trying to fit in training and spending time with my family. It has been really tough to be honest.  Last week was all consuming and I didn't run bar the Saturday before wh" Respond to this post by replying above this line New post on The Girl That Runs Learning my limits by Zoe I've pushed myself to my limits the last few weeks with a huge work deadline, trying to fit in training and spending time with my family. It has been really tough to be honest.  Last week was all consuming and I didn't run bar the Saturday before where I did a park run, and the […] Read more of this post Zoe | March 12, 2017 at 6:23 pm | Categories: Training | URL: http://wp.me/pPqq3-1kD Comment    See all comments Unsubscribe to no longer receive posts from The Girl That Runs. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://thegirlthatruns.com/2017/03/12/learning-my-limits/ Thanks for flying with WordPress.com