[New post] Achieving those running goals

Zoe posted: "I haven't written in a while quite simply because I felt like I had nothing exciting to say! The year so has been a roller coaster ride life wise, and I felt a real 'can't be bothered' attitude where my running was concerned. Everything that I originally "

[New post] My Very Unscientific Reason Why Running May Not Help You To Lose Weight

sdorsay (itrainthereforeieat) posted: "I went for a run the other day. A beautiful, sunny, solo run at a moderate pace. I ran 3.75 miles, which is neither long nor short, but a perfect middle distance for me right now.  It was a gorgeous morning, with just enough shade to be refreshing and the"