[New post] Get out of your comfort zone.

ACE MORGAN FITNESS posted: "Looking for results?  Step out of the same routine you have been doing. What does that look like? Adding interval training or eating cleaner, less processed foods, doing full body circuits at least two or three times a week.  Prepare for your " Respond to this post by replying above this line New post on ACE MORGAN FITNESS Get out of your comfort zone.  by ACE MORGAN FITNESS Looking for results?  Step out of the same routine you have been doing. What does that look like? Adding interval training or eating cleaner, less processed foods, doing full body circuits at least two or three times a week.  Prepare for your workout. Have the proper nutrition before you step on the floor and have the proper nutrition waiting for you when your done. Write up your workouts for the week, keepma log of what your workouts and mix it up every week.  Have a great workout! Move better feel great! -Ace ACE MORGAN FITNESS | September 20, 2017 at 9:52 am | Categories: Uncategorized | URL: http://wp.me/p1cD57-UA Comment    See all comments Unsubscribe to no longer receive posts from ACE MORGAN FITNESS. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://acemorganfitness.wordpress.com/2017/09/20/get-out-of-your-comfort-zone-2/ Thanks for flying with WordPress.com

[New post] Speaking Out and Standing Up

sdorsay (itrainthereforeieat) posted: "I'm going in a different direction today. And I know I've been quiet on here lately, but this is the most public voice I have, so I feel it's important to use it. I also acknowledge that this is  not a political or current events blog, and I don't tend to" Respond to this post by replying above this line New post on I Train Therefore I Eat. Speaking Out and Standing Up by sdorsay (itrainthereforeieat) I'm going in a different direction today. And I know I've been quiet on here lately, but this is the most public voice I have, so I feel it's important to use it. I also acknowledge that this is  not a political or current events blog, and I don't tend to write too much outside […] Read more of this post sdorsay (itrainthereforeieat) | September 18, 2017 at 10:02 am | Tags: anti-Trump, bigotry, current events, politics, racism, Trump | Categories: Uncategorized | URL: http://wp.me/p26rqf-1Km Comment    See all comments Unsubscribe to no longer receive posts from I Train Therefore I Eat.. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://itrainthereforeieat.com/2017/09/18/speaking-out-and-standing-up/ Thanks for flying with WordPress.com