[New post] Lift Weights Faster. But How?

sdorsay (itrainthereforeieat) posted: "If you do a lot of reading about strength training, or are familiar with the female strength and conditioning world, you've probably heard Jen Sinkler's famous line. When asked how she works out, her reply was "I lift weights". Well what about cardio? "I " Respond to this post by replying above this line New post on I Train Therefore I Eat. Lift Weights Faster. But How? by sdorsay (itrainthereforeieat) If you do a lot of reading about strength training, or are familiar with the female strength and conditioning world, you've probably heard Jen Sinkler's famous line. When asked how she works out, her reply was "I lift weights". Well what about cardio? "I lift weights faster". Weight room and cardio combined? Sign me up.  … Continue reading Lift Weights Faster. But How? Read more of this post sdorsay (itrainthereforeieat) | May 5, 2017 at 7:16 am | Tags: exercise, fitness, health, healthy-living, strength training, weight lifting | Categories: Fitness, Strength Training | URL: http://wp.me/p26rqf-1HS Comment    See all comments Unsubscribe to no longer receive posts from I Train Therefore I Eat.. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://itrainthereforeieat.com/2017/05/05/lift-weights-faster-but-how/ Thanks for flying with WordPress.com