The best way to do ab crunches!

And more abs stuff!

Weekly Best Article: The best way to do ab crunches If you thought you knew what an ab crunch was then think again! HERE's what you need to know! Article: Ab crunch and cry! Let's forget all that functional training stuff for a while and just build an eye-catching six-pack. Try THIS drop set. Instagram: Physique-friendly biscoff cheesecake I originally shared this a post on Instagram on the 1st. Since then so many of you have been making one of my favorite recipes ever. If you missed it you can check out the recipe on my instagram HERE. Article: The most underrated conditioning exercise You did it as a kid. HERE'S why it needs to make a comeback in your fat loss routine. 1-2-1 Online Coaching Maverick glutes 'n' Hammies Copyright © 2020 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick The Fitness Maverick Gym Market Harborough, Leicestershire LE16 United Kingdom Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.