Hey - I hope you've made a great start to your weekend.
If you haven't, or if you want to upgrade your health and fitness learning, then you'll be sure to love my new project: "BODY UPGRADE HOUR WITH THE FITNESS MAVERICK"
That's my brand new podcast available on all major podcast platforms (Apart from Apple!! As they take up to 3 weeks to approve!!), so you can now have me talk your ear off and give you lots of useful tips and tricks while you're driving, you're walking to work, you're sat on public transport, or whenever you have time to press GO and start learning. So far there's already three available episodes, which I'm sure you'll love.
So many ideas to help you get fitter, become more productive, look younger, and get in great shape.
So please be sure to check them out, subscribe, and leave some feedback if you can. You can also reply directly to this email with any questions you'd like me to address on the next podcast.
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