This Warm-Up Will Help You Burn More Fat, Move Better and Lift More Weight

Plus, another one of my healthy recipes for you to enjoy

I wrote an epic article earlier in the week, so if you want to find out how to build a warm-up that will help you burn more fat, move better and lift more weight, then you'll want to check that out. There's also a pretty cool video from the All Blacks Rugby Team in there! SEE THE WARM-UP On another note you may not have caught my super healthy spiced sweet potato fishcake recipe last week. So if you're in need of a little comfort food this week you'll find the recipe below. MASALA SPICED FISHCAKES Have a fantastic weekend! Gareth Copyright © 2018 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to our mailing list, or you have had or currently embarking on a training experience with Team Maverick Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book Copyright © 2018 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to our mailing list, or you have had or currently embarking on a training experience with Team Maverick Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book

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