Muscle Building Snack Bars and a How to Build Yourself Bulletproof

This weekend i'm giving you something to make and something to listen to.

This weekend I'm giving you something to make and something to listen to. So if you're looking for your next healthy snack idea that's packed with the right kind of fuel for your body, take a look at my BANANA-OAT SNACK BARS. And whilst you're making them why not have a listen to my latest podcast on "HOW TO BUILD YOURSELF BULLETPROOF". I cover the idea of 'joint-friendly' training and how you can build muscle, lose fat and improve athletic performance without beating up your body. You can join me free on SPOTIFY, iTUNES or  GOOGLE podcasts. If you don't have these platforms or don't know what a podcast is (why not!?) you can listen on The Fitness Maverick website HERE. Hope you have a great weekend! Your Coach,  Gareth Sapstead MSc cscs The Fitness Maverick Copyright © 2018 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book

This email was sent to tasyacgn2000.reminder@blogger.com why did I get this?    unsubscribe from this list    update subscription preferences The Fitness Maverick · Market Street · South Melbourne · Melbourne, Victoria VIC 3205 · Australia