17 New Exercises and NO WHEY Protein Bars!

Here's how to make your own protein bars...

TFM WEEKLY NUT This week's highlights and best content in a nutshell Hey there. Do eating shop-bought protein bars ever end up with you having to blame the dog!? Whether it be because of the milk protein or the polyols, swapping them out for making your own can be a great option. Find out how to make your own protein bars below, along with no less than 17 Olympic ring (or TRX) exercises you can play with. Have a great weekend Gareth 17 EFFECTIVE RINGS EXERCISES TO BUILD A BETTER BODY As featured in STACK.com, learn some of the best Olympic ring or TRX moves you can start using immediately for a better body and healthier joints. See the moves HERE. NO WHEY! EGG PROTEIN BARS These whey-free polyol-free protein bars are an easy way to hit protein on the go. If shop-bought bars give you unpleasant side effects, these are an office-friendly alternative. Get the recipe HERE. Copyright © 2019 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.