The Secret Fat Loss Diet and How to Lose Fat without Counting Calories

As Personal Trainers we're always asked what the best way to lose weight is....

If you're in the U.K  I hope you're enjoying the snow this weekend?! Or at least not letting it stop you from getting to the gym! As Personal Trainers we're always asked what the best way to lose weight is. If there's such thing as the 'best' diet. Here in this quickie Sunday read I reveal the big diet 'secret' to achieve fast and sustainable fat loss. I also show you ways to help you drop that unwanted holiday season chub without having to even count calories. Hope you enjoy these little diet gems. As always if you need any extra help and advice just let me know :-) Gareth READ ABOUT THE SECRET FIND OUT ABOUT OUR ELITE DISTANCE COACHING PROGRAMME Copyright © 2017 The Fitness Maverick, All rights reserved. You are receiving this email because you currently or have previously had a training experience with Gareth Sapstead (aka The Fitness Maverick). Our mailing address is: The Fitness Maverick Retail Unit 5 Rockingham Road Market Harborough, Leicestershire LE167QE United Kingdom Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.