STARTING 2019 STRONG! + 8-WEEK LADIES RESULTS

Just 4 days left for TFM registration

Hey - Gareth here With a bit of luck you've already made a great start to the New Year. Today is the 2nd which means the holidays are officially over (sorry to be a party pooper) and it's time to start making 2019 the year of GETTING-IT-DONE!  For me 2019 holds a few things in store, starting with a move back to the UK in 12 days time. Just like you I have some fitness goals too, so i'll be working hard towards achieving them. I also have some work and life goals i'm already taking action on. I won't go in to the boring details, but one thing I do know is that achieving these goals requires MEANINGFUL action. If I do nothing then nothing will happen. When it comes to achieving your body and fitness goals it's no different.... MEANINGFUL action means taking the correct steps in the right direction. It's taking that first step forward, and continuing forward every day. You also need to remember that those steps need to be taken in the RIGHT direction too. We can all work hard, turn on "beastmode" in a workout and feel a little soreness the next day. But it's all meaningless unless it's effort applied in the right direction. And when done correctly it's easier than you think. Many of us (myself included in the past) try to walk this path alone with signs pointing us in the WRONG DIRECTION, or multiple signs showing CONTRARIAN DIRECTIONS (a good analogy of the fitness industry overall).  If you really want to get the directions towards hitting your fitness goals once and for all, then TAKE THIS AS THE FIRST SIGN. I'm here to show you the only directions you'll ever need. So if getting in shape for life, for looks, or for sport is one of your goals in 2019 then there's just 4 days left to register your interest in the TFM Coaching Program. Test me, try my services for yourself and I promise you in just a few months time you'll regret you didn't start sooner. Reply to this email or click the at the bottom of this page to find out more. Yours in strength and health Gareth   8-WEEK SANTA SHRED RESULTS Well done to the over 40 men and women that took part in my 8-week Santa Shred challenge. I'm currently going through some of the results and piles of personal bests achieved. These lovely ladies are just some that have given me permission to share their progress to you all. Proof that even in just 8-weeks you can achieve REALISTIC and SUSTAINABLE results.    FIND OUT MORE! Copyright © 2019 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.