Try this complete core workout for high-performance abs

I didn't want to wait to share this....

This article is fresh off the press on the Fitness Maverick website. I literally finished writing it 10 minutes ago, after spending the afternoon jotting some simple things down about core training. What was meant to start out as a short workout article only, turned in to a pretty comprehensive guide on core training, including a few rants and common abs training mistakes debunked. The Weekly Nut email will be coming this Saturday (i've already put this together) but right now if you want to see what an effective core workout actually looks like, hear the key movements you should be focusing on, and listen to me rant about a few abs training myths, then check this out! Hope you enjoy the rest of the week! Gareth CLICK: TRY THIS COMPLETE CORE WORKOUT FOR HIGH-PERFORMANCE ABS! FIND OUT MORE ABOUT MY COACHING PROGRAM Copyright © 2019 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.