| TFM WEEKLY NUT
This week's highlights and best content in a nutshell | | Here in the UK the weather's warming, the legs are out and the builders have their tops off. Every year this seems to be a sign that we should probably start kicking things up a notch in the gym, and being a little better with our food.
So, if this year you're looking to step things up then you'd better get your ass in to gear already. Besides using some of my healthy recipes and reading my articles, one thing you could do if your serious about it is to let me take control of everything for you. Training, nutrition, accountability, the lot.
That's where The Fitness Maverick Coaching Program comes in.
If you're interested in working with me in-person or via distance then find out more below. Or even if you're just being nosey and want to check out some past client stories then you're welcome to.
You'll also find this week I've been featured in T-Nation again. This time I'm sharing some useful lower body exercises you can do with an EZ bar, of all things. I hope you enjoy.
The Fitness Maverick Coaching program is about so much more than building butts and biceps. So if you're serious about doing something for real, I hope I'll be hearing from you.
Yours in strength and fitness,
Gareth | | THE FITNESS MAVERICK COACHING PROGRAM | |  | If you're ready to step up your training and your physique, click HERE. More client results inside. | | SMOKE YOUR LEGS WITH AN EZ BAR As featured at T-Nation.com | |  | An EZ bar isn't just for arm day, you meathead. Try THESE awesome lower body moves. | | | | |
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