Kettlebell biceps builders, and your creatine questions answered

TFM WEEKLY NUT This week's highlights and best content in a nutshell Hey there I hope you're having a great weekend. Here are some of the best from this week, including an article myself along with other industry leading experts were featured in on T-Nation. I was massively honoured to be asked to do this, alongside what I consider to be some of THE best in the game. You'll also find a biceps training article, and some of your questions about creatine answered (after I got a few from last weeks email). I hope you enjoy. Yours in strength and health, Gareth Your creatine questions answered. Which type is best? Here I answer your questions as a follow up from last weeks article, including which type of creatine is best, and do you need to load? READ HERE. Build your biceps with kettlebells Kettlebells might be superior to dumbbells for building your biceps. Find out why HERE (with videos) Stop doing that start doing this (T-Nation)... This was the question. Find out mine and other fitness experts answers at T-Nation HERE FOR MORE INFORMAION ABOUT WORKING WITH ME ONLINE, OR IN-PERSON THEN SIMPLY REPLY TO THIS EMAIL. Copyright © 2019 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.