The no-eye-contact butt exercise you need (and a new way to squat)

You'll want to try these...

TFM WEEKLY NUT This week's highlights and best content in a nutshell You'll want to try these.... This week I've been featured in T-Nation with a few of my favourite (and unique) moves. Click the links below to read all about them. Also while a have you, just a quick reminder that if you're not already part of my fitness coaching programme - first off why not? Second, there's no time like the present to see step up and see what I can do for YOU. If you like my exercises and my recipes you'll LOVE THIS. Until next week, Gareth THE BEST SQUAT YOU HAVEN'T TRIED Build your legs in a whole new way HERE. THE NO-EYE-CONTACT BUTT EXERCISE YOU NEED Ah, push it. Push it real good. It looks weird, but THIS is a damn effective exercise for strong glutes. Copyright © 2019 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick Market Street South Melbourne Melbourne, Victoria VIC 3205 Australia Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.