I'VE GOT YOUR BACK | EFFECTIVE BACK EXERCISES YOU HAVEN’T TRIED

It's mid-week so it's time for some fitness inspiration..

Hey, hope you're having an awesome week!   Let me start by asking you a question: How many times have you actually felt your back working and on fire during a workout? If you're like most people I bet not very many, if at all. Not being able to actually see what you're working doesn't help, as well as the fact that we're all using the same old boring back exercises. No one is experimenting with their back training to see what actually feels good. Experimenting with new exercises is something at Team Maverick we're pretty good at! We know the science, and we love being creative! Also, we don't like to get bored with our own workouts, or those we're giving our clients, so this forces us to experiment! To your benefit this means you won't ever get bored either! At Team Maverick we've got your back….pun intended! These are some of the most effective back exercises you've (probably) never tried.... http://us9.forward-to-friend.com/forward?u=17233c074af784d1aafa215d3&id=85ff4b4d31&e=af7473e88c   5 minute read + Exercise Videos I've got your back ;-) Maverick FIND OUT ABOUT OUR ELITE DISTANCE COACHING PROGRAMME Copyright © 2017 The Fitness Maverick, All rights reserved. You are receiving this email because you currently or have previously had a training experience with Gareth Sapstead (aka The Fitness Maverick). Our mailing address is: The Fitness Maverick Retail Unit 5 Rockingham Road Market Harborough, Leicestershire LE167QE United Kingdom Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.