"Just like the cast of Celebrity Big Brother, they're suddenly known again overnight after years of D-lister status, and seen literally everywhere you look"
That's my description of so-called "superfoods", and foods that are on trend right now.
These cultures have been eating the same foods for years and aren't influenced by trends. See how many of them eat to live over 100.
I've got some great articles coming up for you over the next few weeks, so just hoping you can keep up ;-)
Gareth
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