Pursuing Mountains and Chocolate Biscuits!

Hey - Gareth here for your mid-week quickie...

We've all got goals in life, business and fitness. But how many times have you had to overcome an obstacle in the pursuit of your goals. I'm always reminded of this quote... 


"It isn't the mountain ahead that wears you out; It's the grain of sand in your shoe. – Robert W. Service"

A good personal trainer friend of mine, Bryn Pratt, wrote THIS fantastic article for the website talking about the  "Mountains" you might be pursuing right now and the obstacles (like chocolate biscuits!) that might be getting in your way.

THIS article is motivational, inspiring and thought provoking, and I'm pleased to share it with you.

Enjoy,
Gareth 

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