5 Cruel and Unusual Chest Exercises to Spice Up Your Workouts

Today's a mid-week quickie, because i'm all about saving time and wasted energy. Three things I want to tell you about...

HERE is an article I wrote some time back originally for MyProtein.com. You'd have never seen this, so I have given it a revamp and an update and have posted it on the website. 5 Cruel and Unusual Chest Exercises To Spice Up Your Workouts. If you're bored with your current workouts I hope you go and check it out.

You would have seen earlier in the week that i'm opening up spots for those that want to work with me personally. So
you're ready to lose fat, build confidence, gain strength, get off the meds, and have more energy; then I'm ready to help! Book a phone consultation with me and let's have a chat an start setting big goals. If Personal Training is something you've considered before I really hope we can chat. FIND OUT MORE

Third and finally thank to those that purchased the new beginners supplement guide and the positive feedback. Best of all you've now got my secrets to where to buy all your supplements at discount prices. Winning! You can check out that guide HERE .

Anyway I hope you have a fantastic rest of the week
Gareth 

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Melbourne, Victoria VIC 3205
Australia

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 Get Coached By Meeee + New Supplement Guide

G'day, Gareth here! I'm writing this as the wind and rain in Melbourne is taking a turn for the worse right now. Last thing you'd expect from an Englishman is complaining about Australian weather but here I am!! Anyway a few exciting announcements you may be interested in....

I'm opening up spots this week for my 90-day coaching program. I do this with both pride and sadness, because that means some of my existing clients have come to the end of their journey with me, but over the past 90 days together we have absolutely smashed it. And I look forward to sharing their achievements with you soon.

This also means that if you yourself are ready to lose fat, build confidence, gain strength, get off the meds, and have more energy; then I'm ready to help!

Let me be clear with you this isn't just a program, this is full-blown personal coaching with me. I give you all the tools you need, from your custom training plan with videos, to your very own diet plan, and constant communication and support from me, weekly phone calls…. You name it you'll get it.

Just think of the best possible personal training service you could think of, but delivered to you for around 20% of the actual cost. And it's flexible around your time. So if you've ever considered personal training this great opportunity is a no-brainer. 

So, please, if you're truly interested click the link below to book a consultation with me at a time and day that suit you.

This is a FREE consultation call, where we will discuss your goals, and what's getting in the way of you achieving them right now. Then we'll determine how the next 90-days may look for you, and what realistic results you might expect if we decided to go forward.

Book a call - let's chat

On an additional note, I get requests all of the time from beginners asking about supplements, which are the best to use, and which are actually worth the money. There's just so much marketing hype out there, and it really annoys me when people are buying celebrity endorsed rubbish with no research backing (Kim Kardashian endorsed weight loss lollipop comes to mind recently!!!). 

This e-book is just one of the many things you'll get free as part of my 90-day upgrade program, but due to popular demand I have made it available on my website from today for just a £3.99 investment. It's for those that are looking to save money on their supplements, or get to know a little more about what pills and potions are actually worth it.  I hope you consider the huge value of this beginners guide and go give it a read.

Grab Your Copy

I hope you have a great week, and I look forward to hearing from you.
Gareth

Book a Consultation Call
Copyright © 2018 The Fitness Maverick, All rights reserved.
You are receiving this email because you have opted in to our mailing list, or you have had or currently embarking on a training experience with Team Maverick

Our mailing address is:
The Fitness Maverick
Market Street
South Melbourne
Melbourne, Victoria VIC 3205
Australia

Add us to your address book








This email was sent to tasyacgn2000.reminder@blogger.com
why did I get this?    unsubscribe from this list    update subscription preferences
The Fitness Maverick · Market Street · South Melbourne · Melbourne, Victoria VIC 3205 · Australia

 Get Coached By Meeee + New Supplement Guide

G'day, Gareth here! I'm writing this as the wind and rain in Melbourne is taking a turn for the worse right now. Last thing you'd expect from an Englishman is complaining about Australian weather but here I am!! Anyway a few exciting announcements you may be interested in....

I'm opening up spots this week for my 90-day coaching program. I do this with both pride and sadness, because that means some of my existing clients have come to the end of their journey with me, but over the past 90 days together we have absolutely smashed it. And I look forward to sharing their achievements with you soon.

This also means that if you yourself are ready to lose fat, build confidence, gain strength, get off the meds, and have more energy; then I'm ready to help!

Let me be clear with you this isn't just a program, this is full-blown personal coaching with me. I give you all the tools you need, from your custom training plan with videos, to your very own diet plan, and constant communication and support from me, weekly phone calls…. You name it you'll get it.

Just think of the best possible personal training service you could think of, but delivered to you for around 20% of the actual cost. And it's flexible around your time. So if you've ever considered personal training this great opportunity is a no-brainer. 

So, please, if you're truly interested click the link below to book a consultation with me at a time and day that suit you.

This is a FREE consultation call, where we will discuss your goals, and what's getting in the way of you achieving them right now. Then we'll determine how the next 90-days may look for you, and what realistic results you might expect if we decided to go forward.

Book a call - let's chat

On an additional note, I get requests all of the time from beginners asking about supplements, which are the best to use, and which are actually worth the money. There's just so much marketing hype out there, and it really annoys me when people are buying celebrity endorsed rubbish with no research backing (Kim Kardashian endorsed weight loss lollipop comes to mind recently!!!). 

This e-book is just one of the many things you'll get free as part of my 90-day upgrade program, but due to popular demand I have made it available on my website from today for just a £3.99 investment. It's for those that are looking to save money on their supplements, or get to know a little more about what pills and potions are actually worth it.  I hope you consider the huge value of this beginners guide and go give it a read.

Grab Your Copy

I hope you have a great week, and I look forward to hearing from you.
Gareth

Book a Consultation Call
Copyright © 2018 The Fitness Maverick, All rights reserved.
You are receiving this email because you have opted in to our mailing list, or you have had or currently embarking on a training experience with Team Maverick

Our mailing address is:
The Fitness Maverick
Market Street
South Melbourne
Melbourne, Victoria VIC 3205
Australia

Add us to your address book








This email was sent to tasyacgn2000.reminder@blogger.com
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The Fitness Maverick · Market Street · South Melbourne · Melbourne, Victoria VIC 3205 · Australia

If you haven't read this article yet you're missing out!

Here's a quick reminder to make sure you check out the newest article. This made the website go crazy yesterday when it was released, and thank you to all those shared it with their friends.

Credit's not mine for the taking though.... Check out this great motivational read from Chris Stankiewicz, and then tell me you're not inspired to take some action on whatever's holding you back right now, in life business or health.

Enjoy
Gareth
 
Read Chris' article
Copyright © 2018 The Fitness Maverick, All rights reserved.
You are receiving this email because you have opted in to our mailing list, or you have had or currently embarking on a training experience with Team Maverick

Our mailing address is:
The Fitness Maverick
Market Street
South Melbourne
Melbourne, Victoria VIC 3205
Australia

Add us to your address book








This email was sent to tasyacgn2000.reminder@blogger.com
why did I get this?    unsubscribe from this list    update subscription preferences
The Fitness Maverick · Market Street · South Melbourne · Melbourne, Victoria VIC 3205 · Australia