Hi friends... It pains me to say but this could be the last time you receive an email like this from me.... If you haven't done so already please click the link below to confirm that by me sending you emails I'm complying with new EU rules regarding data protection. I enjoy sending these updates and I hope you'll enjoy receiving them in the future. Secondly I've just put together a new article on the recently revamped website, so if you'd like to see what random breakfast mistakes you could be making right now then check out that link too. If you drink coffee and take vitamin and mineral supplements you may want to read this. If this is the last time you'll be receiving an email from me, then thank you for sharing part of my own journey with me, moving from the UK to Australia, starting a whole new fitness business from scratch, and sharing lots of new ideas and recipes with you. I've enjoyed ever second. If this is the case then I hope we can connect again someday, but if you're still with me then I look forward to us all growing together. Stay awesome, stay connected! Gareth |
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