4 pull-ups you've never seen + Upper body power exercises

TFM WEEKLY NUT This week's highlights and best content in a nutshell Hey! Do you only ever use bands to assist your pull-ups? Stop. Doing this all the time could be holding you back from making faster progress. Check out my article that dropped this week at T-Nation, discussing why and what you should do instead. Yours in strength, Gareth 4 pull-ups you've never seen (T-Nation) Click HERE to learn more and try them out. A simple way to build power (T-Nation) Increase power and build upper body muscle with THIS Olympic lift variation. Copyright © 2020 The Fitness Maverick, All rights reserved. You are receiving this email because you have opted in to receiving emails from The Fitness Maverick. Our mailing address is: The Fitness Maverick The Fitness Maverick Gym Market Harborough, Leicestershire LE16 United Kingdom Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.