[New post] 161215

tzstrength posted: "Endurance Assault Bike 60 minutes @ 6 + Surges @ 30 minute mark, begin six sets of: 0:30 @ 8-9 2:30 @ 6 Post results to comments." Respond to this post by replying above this line New post on TZ Strength 161215 by tzstrength Endurance Assault Bike 60 minutes @ 6 + Surges @ 30 minute mark, begin six sets of: 0:30 @ 8-9 2:30 @ 6 Post results to comments. tzstrength | December 14, 2016 at 9:38 pm | Categories: Uncategorized | URL: http://wp.me/s3zR17-161215 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/12/14/161215/ Thanks for flying with WordPress.com