[New post] 161227

tzstrength posted: "Strength Back Squat 6x6, use 90% of 8RM Sport 1) For Time: 21-15-9 Strict Handstand Pushup, 3"/2" Deficit Alternate With 7-5-3 Legless Rope Climb, 15' Ascent 2) AMRAP 14: 15 Calories Assault Bike 12 Toes-to-Bar 9 Dumbbell Clean & Jer" Respond to this post by replying above this line New post on TZ Strength 161227 by tzstrength Strength Back Squat 6x6, use 90% of 8RM Sport 1) For Time: 21-15-9 Strict Handstand Pushup, 3"/2" Deficit Alternate With 7-5-3 Legless Rope Climb, 15' Ascent 2) AMRAP 14: 15 Calories Assault Bike 12 Toes-to-Bar 9 Dumbbell Clean & Jerk, 60#/40# Post results to comments. tzstrength | December 26, 2016 at 10:26 pm | Categories: Uncategorized | URL: http://wp.me/s3zR17-161227 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/12/26/161227/ Thanks for flying with WordPress.com