[New post] 160809

tzstrength posted: "Weightlifting Clean & Jerk 75%x2, 80%x(2+1), 85%x1 Strength Back Squat 1RM Sport 1) CrossFit Games Regionals Workout 14.4 21-15-9-6-3 For Time: Strict Handstand Pushup Front Squat, 195#/125# Bar Facing Burpee Notes Follow 2014" Respond to this post by replying above this line New post on TZ Strength 160809 by tzstrength Weightlifting Clean & Jerk 75%x2, 80%x(2+1), 85%x1 Strength Back Squat 1RM Sport 1) CrossFit Games Regionals Workout 14.4 21-15-9-6-3 For Time: Strict Handstand Pushup Front Squat, 195#/125# Bar Facing Burpee Notes Follow 2014 Regionals standards precisely. 2) 21-15-9 For Time: Row Calories Assault Bike Calories Post results to comments.   tzstrength | August 9, 2016 at 12:59 am | Categories: Uncategorized | URL: http://wp.me/s3zR17-160809 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/08/09/160809/ Thanks for flying with WordPress.com