[New post] 160813

tzstrength posted: "Weightlifting Clean & Jerk 80%x2, 85%x1, 90%x1, 95%x1, build to heavy single Endurance Run 2k Time Trial Strength Accessory Glute Ham Raise 3x6, same weight as last week Post results to comments." Respond to this post by replying above this line New post on TZ Strength 160813 by tzstrength Weightlifting Clean & Jerk 80%x2, 85%x1, 90%x1, 95%x1, build to heavy single Endurance Run 2k Time Trial Strength Accessory Glute Ham Raise 3x6, same weight as last week Post results to comments. tzstrength | August 13, 2016 at 12:16 am | Categories: Uncategorized | URL: http://wp.me/s3zR17-160813 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/08/13/160813/ Thanks for flying with WordPress.com