[New post] 160516

tzstrength posted: "Sean Sweeney is the first TZ Strength Athlete to qualify for the CrossFit Games. Congrats Sean! Weightlifting 1) Muscle Snatch 2RM 2) Power Snatch 2RM, then 90%x2x3 3) Power Clean 2RM, then 90%x2x2 4) Paused Clean Deadlift from Deficit, 60%x4" Respond to this post by replying above this line New post on TZ Strength 160516 by tzstrength Sean Sweeney is the first TZ Strength Athlete to qualify for the CrossFit Games. Congrats Sean! Weightlifting 1) Muscle Snatch 2RM 2) Power Snatch 2RM, then 90%x2x3 3) Power Clean 2RM, then 90%x2x2 4) Paused Clean Deadlift from Deficit, 60%x4, 70%x3 Sport For Time: 7-6-5-4-3-2-1 Touch-and-Go Power Clean, 205#/135# Alternated With 21-18-15-12-9-6-3 Toes-to-Bar Gymnastics 3 x 15 V-Ups + 20 Tuck-Ups + 30 Hollow Rocks Post results to comments. tzstrength | May 16, 2016 at 5:45 am | Categories: Uncategorized | URL: http://wp.me/s3zR17-160516 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/05/16/160516/ Thanks for flying with WordPress.com