[New post] 160531

tzstrength posted: "Strength 1) Back Squat 6-6-6-6-6, add 5-10lbs to each of your sets from last week 2) Dip Belt Squat 4 x 2 reps from failure, add weight from last week if you completed more than ten good reps per set Sport 5 Rounds For Time: Run 400m 10 Kett" Respond to this post by replying above this line New post on TZ Strength 160531 by tzstrength Strength 1) Back Squat 6-6-6-6-6, add 5-10lbs to each of your sets from last week 2) Dip Belt Squat 4 x 2 reps from failure, add weight from last week if you completed more than ten good reps per set Sport 5 Rounds For Time: Run 400m 10 Kettlebell Snatch, left arm, 24kg/16kg 10 Kettlebell Snatch, right arm, 24kg/16kg Post results to comments. tzstrength | May 31, 2016 at 1:27 am | Categories: Uncategorized | URL: http://wp.me/s3zR17-160531 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/05/31/160531/ Thanks for flying with WordPress.com