[New post] 161104

tzstrength posted: "Weightlifting Snatch + Power Snatch 60%x1x4 Strength Back Squat 3x3 @ 65% of 6RM Sport For Time: 10 Overhead Squats, 225#/155# 100' Handstand Walk 20 Box Jump Overs, 36"/28" 100' Handstand Walk 10 Overhead Squats Gymnastics Enduranc" Respond to this post by replying above this line New post on TZ Strength 161104 by tzstrength Weightlifting Snatch + Power Snatch 60%x1x4 Strength Back Squat 3x3 @ 65% of 6RM Sport For Time: 10 Overhead Squats, 225#/155# 100' Handstand Walk 20 Box Jump Overs, 36"/28" 100' Handstand Walk 10 Overhead Squats Gymnastics Endurance 5 Rounds For Time: 15 Toes-to-Bar 5 Strict Handstand Pushups + 10 Handstand Pushups, unbroken Post results to comments. tzstrength | November 3, 2016 at 10:31 pm | Categories: Uncategorized | URL: http://wp.me/s3zR17-161104 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/11/03/161104/ Thanks for flying with WordPress.com