tzstrength posted: "Weightlifting Power Clean + Hang Clean, build to max, then 3-4x1 @ 85-90% Strength Deadlift 5RM x 1 Rep from Failure x 4 Sport CrossFit Games Regionals Event 15.7 For Time: 15 Muscle-Ups 1 Squat Clean 205#/135# 1 Squat Clean 225#/145#"
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