[New post] Fitness Myth Busting Part II: Long and Lean Muscles

sdorsay (itrainthereforeieat) posted: "About a week ago I posted Part I of this series, talking about the myth behind lactic acid. If you didn't check it out then, go now! And then come back here of course. Today we're tackling another myth, and it's one that seriously blows my mind every tim" Respond to this post by replying above this line New post on I Train Therefore I Eat. Fitness Myth Busting Part II: Long and Lean Muscles by sdorsay (itrainthereforeieat) About a week ago I posted Part I of this series, talking about the myth behind lactic acid. If you didn't check it out then, go now! And then come back here of course. Today we're tackling another myth, and it's one that seriously blows my mind every time I hear it. It's something that […] Read more of this post sdorsay (itrainthereforeieat) | June 20, 2016 at 6:41 am | Tags: exercise, fitness, fitness myths, strength training, weight lifting | Categories: Fitness, Strength Training | URL: http://wp.me/p26rqf-1sG Comment    See all comments Unsubscribe to no longer receive posts from I Train Therefore I Eat.. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://itrainthereforeieat.com/2016/06/20/fitness-myth-busting-part-ii-long-and-lean-muscles/ Thanks for flying with WordPress.com