[New post] 160604

tzstrength posted: "Strength 1) Deadlift 3RM, 90%x3x5 2) Back Squat 5x6, 90% of this week's top set of 6 3) Push Press 3RM, 90%x3x5 Aerobic Development Airdyne 10 minutes max calories Post results to comments." Respond to this post by replying above this line New post on TZ Strength 160604 by tzstrength Strength 1) Deadlift 3RM, 90%x3x5 2) Back Squat 5x6, 90% of this week's top set of 6 3) Push Press 3RM, 90%x3x5 Aerobic Development Airdyne 10 minutes max calories Post results to comments. tzstrength | June 4, 2016 at 3:56 am | Categories: Uncategorized | URL: http://wp.me/s3zR17-160604 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/06/04/160604/ Thanks for flying with WordPress.com