[New post] 170105

tzstrength posted: "Endurance Assault Bike 60 minutes @ 6 + Surges @ 30 minute mark, begin eight sets of: 0:30 @ 8-9 2:30 @ 6 Post results to comments." Respond to this post by replying above this line New post on TZ Strength 170105 by tzstrength Endurance Assault Bike 60 minutes @ 6 + Surges @ 30 minute mark, begin eight sets of: 0:30 @ 8-9 2:30 @ 6 Post results to comments. tzstrength | January 4, 2017 at 10:30 pm | Categories: Uncategorized | URL: http://wp.me/s3zR17-170105 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2017/01/04/170105/ Thanks for flying with WordPress.com