[New post] 160906

tzstrength posted: "Gymnastics Handstand Hold, 5 Sets Goal is 5 x 30 second hold with no hand movement Endurance Row 3k Time Trial Strength Press 1RM Sport 5 Rounds For Time: 10 Dumbbell Squat Snatch, 80#/60#, alternating 10 Strict Handstand Pushups " Respond to this post by replying above this line New post on TZ Strength 160906 by tzstrength Gymnastics Handstand Hold, 5 Sets Goal is 5 x 30 second hold with no hand movement Endurance Row 3k Time Trial Strength Press 1RM Sport 5 Rounds For Time: 10 Dumbbell Squat Snatch, 80#/60#, alternating 10 Strict Handstand Pushups Post results to comments. tzstrength | September 6, 2016 at 1:22 am | Categories: Uncategorized | URL: http://wp.me/s3zR17-160906 Comment    See all comments Unsubscribe to no longer receive posts from TZ Strength. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://tzstrength.com/2016/09/06/160906/ Thanks for flying with WordPress.com