Sleep Well Tonight, here's how... Hey! Just thought I'd drop you a quickie. It's Sunday, that means you need to get your prep in for next week. So: 1 - You're food prepping today, right?! 2 - Maybe getting in a cheeky little workout. 3 - You're reading up on how to get an awesome nights sleep tonight, and what tricks you can use to crush that bedtime prep..... I wrote something earlier on in the week to show you how. It's a great Sunday afternoon easy read so I hope you enjoy it! Have an awesome week :-) Sleep Well Tonight The Fitness Maverick Retail Unit 5 Rockingham Road Market Harborough, Leicestershire LE167QE United Kingdom Unsubscribe