[New post] Are You As Active As You Think You Are? 4 Ways To Move More

sdorsay (itrainthereforeieat) posted: "So you go to the gym 3 times per week, like your doctor told you to. You lift some weights and jog on the treadmill for 30 minutes, do some abs, and call it a day. You had a good workout, so now it's ok if you just sit at your desk for the next 8 hours, " Respond to this post by replying above this line New post on I Train Therefore I Eat. Are You As Active As You Think You Are? 4 Ways To Move More by sdorsay (itrainthereforeieat) So you go to the gym 3 times per week, like your doctor told you to. You lift some weights and jog on the treadmill for 30 minutes, do some abs, and call it a day. You had a good workout, so now it's ok if you just sit at your desk for the next […] Read more of this post sdorsay (itrainthereforeieat) | September 26, 2016 at 6:02 am | Tags: exercise, fitness, healthy lifestyle, healthy-living, Wellness | Categories: Fitness, Uncategorized | URL: http://wp.me/p26rqf-1wI Comment    See all comments Unsubscribe to no longer receive posts from I Train Therefore I Eat.. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://itrainthereforeieat.com/2016/09/26/are-you-as-active-as-you-think-you-are-4-ways-to-move-more/ Thanks for flying with WordPress.com